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Craving that satisfying crunch while staying in ketosis? You’re not alone. The ketogenic diet has surged in popularity, but giving up beloved snacks like potato chips can be one of the biggest challenges. Fortunately, the market for keto-friendly alternatives has exploded, with Amazon offering dozens of low-carb chip options that promise to satisfy your cravings without the carb overload.

In this comprehensive Amazon keto chips comparison, we’ve tested and analyzed the top contenders to help you find the perfect keto-friendly crunch. From protein-packed crisps to innovative veggie-based alternatives, we’ll break down the net carbs, ingredients, taste, and value of each option so you can snack confidently without derailing your low-carb lifestyle.

Top 5 Keto Chips on Amazon Compared

Before diving into detailed reviews, here’s a quick comparison of our top picks for keto-friendly chips available on Amazon in 2024:

1. WILDE Protein Chips Variety Pack

WILDE Protein Chips have created quite a buzz in the keto community, and for good reason. Unlike many competitors that use plant proteins, WILDE takes a unique approach by using real chicken breast as their primary protein source. This animal-based protein foundation creates a distinctly satisfying texture that many find closer to traditional chips than other keto alternatives.

The variety pack includes six flavors: Chicken & Waffles, Spicy Queso, Buffalo, Barbeque, Sea Salt & Vinegar, and Himalayan Pink Salt. Each 1.34oz bag contains approximately 10g of protein and only 2g of net carbs, making them one of the most keto-friendly options in our comparison.

In our testing, the Chicken & Waffles and Barbeque flavors stood out as the most unique and flavorful options in the pack. The chips have a light, airy texture with a satisfying crunch that doesn’t immediately dissolve like some protein chips tend to do. They’re sturdy enough for dipping in guacamole or keto-friendly dips without breaking.

Customer reviews consistently mention how these chips satisfy cravings without the guilt of traditional potato chips. Many keto dieters appreciate that they can enjoy these as an occasional treat without worrying about being kicked out of ketosis.

2. Quest Nutrition Tortilla Style Protein Chips

Quest Nutrition Tortilla Style Protein Chips in Ranch flavor

Quest Nutrition has established itself as a leader in the protein snack market, and their Tortilla Style Protein Chips are among the most popular keto-friendly options available on Amazon. These chips are baked rather than fried, giving them a distinctive texture that many find comparable to traditional tortilla chips.

What sets Quest chips apart is their impressive protein content—19g per serving, the highest among all products in our comparison. With 4g of net carbs per bag, they’re slightly higher in carbs than some competitors but still well within keto-friendly parameters for most dieters.

Quest chips excel in the flavor department, with Ranch consistently rated as the fan favorite. The chips have a satisfying crunch and don’t have the chalky texture that plagues many protein-based snacks. They’re particularly good for those transitioning to keto who miss the experience of tortilla chips with dips and toppings.

The higher protein content makes these chips especially appealing to those combining keto with athletic training or muscle-building goals. Many customers report feeling more satisfied after eating Quest chips compared to other brands, likely due to the protein content.

3. Wholesome Provisions Protein Chips

Wholesome Provisions Protein Chips in Sea Salt Vinegar flavor

Wholesome Provisions offers a compelling option in the keto chips market with their protein-packed crisps that boast 14g of protein and only 3g of net carbs per serving. These chips are particularly notable for their light, airy texture that many users compare to popular non-keto snacks like Popchips.

Available in two primary flavors—Sea Salt Vinegar and Barbecue—these chips come in convenient 1.23oz single-serving bags that make portion control easy. They’re made in the USA and contain no artificial ingredients, appealing to health-conscious consumers beyond just the keto community.

In our testing, the Sea Salt Vinegar flavor stood out for its bold, tangy profile that closely mimics traditional vinegar chips. The Barbecue flavor offers a smoky, slightly sweet alternative that many reviewers prefer. The chips have a satisfying initial crunch, though they do tend to dissolve more quickly than traditional chips.

These chips are particularly filling thanks to their protein content and fiber, making them a good option for curbing hunger between meals. Many customers report that a single bag is genuinely satisfying, helping to justify the higher price point compared to some competitors.

4. BeyondChipz Low Carb Tortilla Chips

BeyondChipz Low Carb Tortilla Chips Ultimate Sampler Pack

BeyondChipz offers a plant-based approach to keto-friendly chips, using pea protein as their primary protein source. Their Ultimate Sampler Pack includes four popular flavors: Salty Good, Whole Lotta’ Nacho, Bang Bang Ranch, and Screamin’ Onion. Each 5.3oz bag contains approximately 5 servings, making this one of the larger packaging options in our comparison.

With just 2g of net carbs and 13g of protein per serving, these chips have excellent keto macros. They’re also free from common allergens, including gluten, grain, corn, soy, rice, peanuts, and potatoes, making them suitable for those with various dietary restrictions beyond just keto.

BeyondChipz receives mixed reviews for taste and texture, with some customers loving them while others find them disappointing. The Whole Lotta’ Nacho and Bang Bang Ranch flavors tend to receive the most positive feedback, likely because the stronger seasonings help mask any underlying taste issues.

Where these chips excel is in their sturdiness—they’re thick enough to handle even chunky dips without breaking. This makes them particularly good for making keto-friendly nachos or using with guacamole. Many customers note that while they might not enjoy eating them plain, they work well as a vehicle for other flavors.

5. Kibo Chickpea Chips

Kibo Chickpea Chips 3 Flavor Variety Pack

Kibo takes a different approach to keto-friendly snacking with their chickpea-based chips. While slightly higher in net carbs than some competitors at 5g per serving, they offer a more natural ingredient profile that appeals to clean-eating enthusiasts. Their 3 Flavor Variety Pack includes Himalayan Salt, Mediterranean Herbs, and Pico De Gallo options.

With 6g of protein per serving, Kibo chips have less protein than other options in our comparison but compensate with higher fiber content and a more traditional chip texture and taste. They’re certified gluten-free, non-GMO, and vegan, making them versatile for various dietary preferences.

Kibo chips stand out for their authentic chip experience—they taste and feel more like traditional snack chips than any other option in our comparison. This makes them particularly appealing for those new to keto or those who find the taste of protein chips off-putting.

The Pico De Gallo flavor receives especially high marks for its balanced spice profile and authentic taste. The Himalayan Salt option provides a clean canvas for dips, while the Mediterranean Herbs variety offers a sophisticated flavor profile that many reviewers compare to gourmet potato chips.

Keto Chips Buying Guide: What to Look For

When shopping for keto-friendly chips on Amazon, there are several key factors to consider to ensure you’re getting a truly low-carb option that won’t kick you out of ketosis. Here’s what to look for:

Always check the nutrition label when shopping for keto chips

Net Carb Content

The most important factor for keto dieters is net carb content. Look for options with 5g or fewer net carbs per serving. Remember that net carbs are calculated by subtracting fiber and sugar alcohols from total carbohydrates.

Ingredient Quality

Not all keto chips are created equal when it comes to ingredients. Look for options with:

• Minimal artificial ingredients and preservatives
• No added sugars or hidden carb sources
• Quality protein sources (whey, egg, meat, or plant proteins)
• Healthy fats like avocado oil or olive oil instead of seed oils

Sweeteners to Watch For

Some keto chips contain sweeteners that can affect blood sugar or cause digestive issues. Be cautious of:

• Maltitol – Can spike blood sugar and cause digestive distress
• Corn syrup solids – Hidden carb source
• Dextrose – Another name for glucose

Preferred sweeteners include erythritol, stevia, monk fruit, and allulose, which have minimal impact on blood sugar.

Portion Size vs. Package Size

Pay attention to both the serving size and the package size. Some products advertise low net carbs but have tiny serving sizes that aren’t realistic. Others may come in large bags that encourage overeating.

Single-serving packages can be helpful for portion control but often cost more per ounce than larger packages. Consider your self-control and budget when choosing between packaging options.

Price Considerations

Keto-friendly chips typically cost more than regular chips due to specialized ingredients. When comparing prices:

• Calculate the cost per serving rather than just the package price
• Consider Subscribe & Save options on Amazon for regular discounts
• Watch for limited-time deals and coupons
• Factor in shipping costs if not using Amazon Prime

Frequently Asked Questions About Keto Chips

Conclusion: The Best Keto Chips on Amazon in 2024

After thoroughly testing and comparing the top keto-friendly chips available on Amazon, we’ve found that each option has its strengths depending on your specific preferences and dietary needs.

Our top picks for keto-friendly chips available on Amazon in 2024

Best Overall: Quest Nutrition Tortilla Style Protein Chips

Quest chips earn our top recommendation for their balanced combination of authentic taste, excellent texture, high protein content, and reasonable net carb count. Their widespread availability, consistent quality, and variety of flavors make them the most reliable choice for most keto dieters.

Best for Strict Keto: WILDE Protein Chips

With just 2g of net carbs per serving and clean ingredients, WILDE chips are ideal for those following a strict ketogenic diet who don’t want to worry about hidden carbs or questionable ingredients. Their unique chicken-based protein source also provides a different nutritional profile than most competitors.

Best Taste: Kibo Chickpea Chips

For those who prioritize taste and texture above all else, Kibo’s chickpea-based chips provide the most authentic chip experience. While slightly higher in net carbs, they’re still keto-compatible for most people and offer a more natural eating experience that closely mimics traditional chips.

Best Value: Wholesome Provisions Protein Chips

When considering protein content, net carbs, and price per serving, Wholesome Provisions offers strong value, particularly when purchased in their larger pack sizes. Their bold flavors and satisfying crunch make them a good all-around option for budget-conscious keto dieters.

Remember that taste preferences are highly individual, and your perfect keto chip might differ from our recommendations. Consider trying variety packs or smaller quantities of several brands to discover your personal favorite.